How do you make split pea and ham soup from scratch?
Add onion, carrots, celery, and thyme; season with salt and pepper. Cook until vegetables begin to soften, 5 to 8 minutes. Add broth, split peas, ham bone, and 5 cups water. Bring to a boil, reduce heat to medium-low, and partially cover; simmer until peas are soft, 30 to 45 minutes.
How do I make my ham and pea soup thicker?
of flour or cornstarch with 3 tsp. of water, stock or milk in a bowl. Stir the mixture until a smooth consistency forms. Pour and stir the mixture into your watery pea soup to thicken it.
Is pea and ham soup good for you?
All in all, this is one extremely tasty, hearty, and filling soup. I love how healthy split pea soup is and how good for you as well – just one bowl of this soup will not only fill you up, but it will provide you with 21 grams of fiber and 28 grams of protein, among tons of other nutritional goodness.
Do you have to soak split peas?
To Soak or Not to Soak
It’s true, soaking peas overnight in water shortens their cooking time. But soaking isn’t entirely necessary. Split peas cook relatively quickly. Unsoaked peas take from 1 to 2 hours of simmering; soaked peas take about 40 minutes.
What happens if you don’t Rinse split peas?
Special care should be taken when washing split peas as their starches are exposed and will leach out into the washing water. The washing water will appear cloudy as if dirty, but it is not. Wash split peas quickly to avoid the loss of nutrients and flavor.”
Why are my split peas not softening?
Note: Split peas should soften just fine in this amount of cooking time. … If the peas are very old and dried out they won’t soften. And if the water you use for making the soup is hard with lots of dissolved minerals that can stop the peas from softening. Use bottled water if that is the case.
Can I freeze split pea soup with ham?
Cool the split pea soup slightly and freeze it immediately. Pack it in heavy-duty plastic bags or plastic freezer containers. … For best quality, use the soup within one month of freezing it. Once ham has thawed, it becomes rancid quickly, so eat the soup within two days and keep it refrigerated.
What do you serve with split pea soup?
The best accompaniment to a hardy bowl of split pea soup is good bread and cheese, like a tangy blue cheese or goat cheese, or something strong-tasting which offsets and compliments the richness of the pea soup.
Is split pea soup supposed to be thick?
The soup may need another 10 or 15 minutes to be absolutely perfect, but any longer than that and you will be approaching the Totally Disgusting Zone by Paul’s and my rigid split pea soup standards. So err on the cautious side. If the soup seems too thick, then add some water or broth.
Is pea soup good for weight loss?
Adding fat-burning foods to the diet
For vegetarians and vegans, plant-based meals that are rich in protein can be a useful way to aid weight loss. Mixing fat-burning foods such as split peas with other beneficial sources of protein is one way of doing this. Examples of this include split pea soup, or split pea dal.
Why does pea and ham soup cause gas?
Do Split Peas Need to Be Soaked? Oligosaccharides – a type of carbohydrate – present in beans and peas sometimes creates gas in humans because beans and legumes aren’t digested until they reach the intestine, where bacteria break them down, causing gas in the process.
Does split pea soup make you poop?
It functions by pulling cholesterol-bound bile out of the body and into the stool. One cup of split pea soup provides 6 grams of fiber which is 17% of the daily value based on a 2000 calorie diet.
Do split peas make you fart?
“Beans are high in oligosaccharides, which is a type of resistant starch that we cannot break down in our intestines and remain undigested until they reach the colon. … She added that certain beans, like lentils and split peas, may be less gas-producing.
How do you thicken split pea soup?
warm water and a couple Tablespoons of cornstarch or flour and stirring it in will also thicken a soup. Originally Answered: How do you thicken split pea soup? If you can wait a day to eat it, then simply do that. The peas will absorb liquid as it cools down, resulting in a thicker soup the next day.