Recipe for popeyes red beans and rice

What is Popeyes red beans and rice made of?

Does Popeyes Red Beans and Rice Have Pork In It. The actual recipe does not have meat in it but does use pork fat. Liquid smoke is what is used to help give it that meaty flavor without having the meat in it. You will find many copycat recipes do feature a ham bone or ham in it.

Does Popeyes have pork in their red beans and rice?

For instance, their mashed potatoes and gravy may SEEM vegetarian enough, but their sauce is made with Chicken Gizzards and Pork Tasso. Or how their green beans are mixed with Turkey Bacon. Their Cajun Rice is also made with meat, and their Red Beans and Rice is mixed with pork fat.

Is Popeyes Red Beans and Rice healthy?

Popeye’s red beans and rice dish is a good source of fiber, with 5 or 15 grams of dietary fiber, depending on your serving size. … Those with gluten intolerance can safely consume this gluten-free dish, but it does contain soy and is not safe for those with soy allergies or intolerance.

How do you make red beans and rice from scratch?

Directions

  1. Melt shortening in a skillet over medium heat. Cook and stir onion, garlic, and bell pepper in hot shortening until tender, 5 to 7 minutes. …
  2. Combine water, red beans, and ham hock in a large pot; bring to a boil. …
  3. Remove and discard ham hock and bay leaves; stir in hot pepper sauce and serve over white rice.
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What oil Popeyes use?

According to http://comsumerist.com “Popeyes uses in a combination of beef tallow, partially hydrogenated beef tallow, and partially hydrogenated soybean oil. This results in a lower trans fat level than what you’d find at Church’s, but a higher saturated fat count.”

Are red beans and kidney beans the same thing?

No, red beans and kidney beans are actually different types of beans. … Red beans are smaller and rounder (like pinto beans), but red in color. However, these beans still are fairly similar and can generally be used interchangeably in recipes that call for either dried or canned beans.

How bad is Popeyes for you?

Popeyes chicken is definitely unhealthy

One of Popeyes’ new and insanely popular sandwiches comes with a shocking 690 calories, 42 grams of fat, and 1,443 mg of sodium. … Ask for a large order of Cajun fries at Popeyes and you’ll have a side that’s 770 calories, 41 grams of fat, and 1,700 mg of sodium.

Does Popeyes use real potatoes?

Popeyes mashed potatoes with gravy

When made fresh from actual boiled potatoes, divinely merged with cream, butter, and salt, mashed potatoes are freaking delicious.

Is Popeyes real chicken?

Popeyes boasts bonafide real chicken that is “marinated for at least 12 hours, then hand-battered, hand-breaded, and bursting with bold Louisiana flavor.”

How many calories Popeyes red beans and rice?

NUTRITIONAL INFORMATIONBONAFIDE® CHICKEN -SPICY OR MILDRED BEANS & RICEReg247RED BEANS & RICELg610CAJUN RICE*Reg183CAJUN RICE*Lg548

What is the healthiest thing to eat at Popeyes?

Low-Fat

  • 3-piece blackened chicken tenders (18 calories from fat)
  • 1-piece corn on the cob (50 calories from fat)
  • Regular green beans (16 calories from fat)
  • Jalapeños (0 calories from fat)
  • BBQ chicken po’ boy sandwich (60 calories from fat)
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What’s the best thing to eat at Popeyes?

I’ve eaten Popeye’s for the entire week, so I can definitively bring you the 11 best foods that Popeye’s Louisiana Kitchen has to offer.

  1. $5 Bonafide Big Box. popeyeslouisianakitchen.
  2. Biscuits. …
  3. Bonafide Chicken – Spicy. …
  4. Spicy Tenders. …
  5. French Fries. …
  6. Red Beans and Rice. …
  7. Chicken Waffle Tenders. …
  8. Mashed Potatoes. …

Should red beans and rice be soupy?

The mixture should be creamy and the beans soft. Add more water if it becomes too thick. The finished product should be soupy, not watery. Remove the bay leaves and serve over cooked white rice.

How do you cook red beans fast?

Quick-soak method: Rinse the beans, then put in a saucepan, cover with an inch of water, and bring to a boil. Boil for a few minutes and then let them soak for an hour off the heat, drain, and then add fresh water and continue cooking. Soaked kidney beans will cook in about 60 minutes.

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